Charles and Fit Body Coach is awesome!! He really cares about each of his clients personally and physically. He helped me to get back in shape after a battle with cancer. Charles is very knowledgeable about anatomy and he knows how the body and muscles work. He gave me a custom workout routine that was thoughtfully focused around my own individual needs. Give him a call, he is easy to work with.. Thank you for all you do Charles, you rock!!

Charles has been an awesome trainer. I had a pretty bad accident where I broke my humerus and couldn’t do much even after recovering from surgery. I could not even put 10 pounds of weight in the arm. I have been working out with his guidance and from not being able to do even 10 pounds of weight I am able to do pushups and lift weights. He always finds the way to motivate me to push my limits. Highly recommend him!

I cant recommend Charles enough! He has been, and still is, the best personal trainer I have had since I started my fitness journey. If I was local to his gym he would still be my trainer to this day. Background of my experience: I came to Charles after I had major back surgery and needed more than just physical therapy. Charles took the initiative to expand his knowledge on my surgery and understand how best to help me regain strength and tailored my training specific to my needs after surgery. He never repeated the same workout routine twice in a row and would continuously change up our routine allowing me to see more results in the few months I was with him than I have had with any trainer since. 10/10 highly recommended Charles for any one, of any age/situation. It’s rare to find a personal trainer who truly cares about their trainees and Charles is one of the great ones!

Charles is absolutely amazing! He works with your individual needs and is super knowledgeable, resourceful, and adaptive. In addition to being an amazing trainer he’s also an awesome person to be around, and I can proudly say that I can count him as a friend as well as a trainer! If you’re looking for a trainer who is going to actively help you reach your goals and write programs that are specific to you; who is more than willing to work with all of your body’s little oddities and make sure everything feels comfortable to you, then look no further because you couldn’t find anyone better than Charles!

Charles is wonderful. He has an intricate knowledge of anatomy, and customizes a program that is very doable for each individual. He takes the time to listen... be honest about what you want and will and won't do in a workout routine, and he will build you a great program. I especially appreciate his motivation to develop a program to maintain optimal function for mature clients. I also applaud how scientific and observant he is in initial assessment of a client. This is a man who knows his stuff, and will develop a truly individualized program. He is also a great guy with a kind heart and gifted insight into people.

When I decided to get back to a gym and pay attention to getting in shape, I knew I was going to need a trainer to guide me. I also knew that past injuries and physical challenges left me needing a special approach to working out. I found that when I asked Charles if he had time to take me on as a client. I cannot imagine a better, more thoughtful and insightful trainer than him. His breadth and depth of knowledge, his empathic philosophy and his own background in training and martial arts proved to be the magic ingredients. He has diligently fostered my practice. His dedication has encouraged me, and importantly, kept me from hurting myself. I would recommend him wholeheartedly to anyone as a fantastic trainer.